Healthy breakfast
Breakfast is known is held more and more by the experienced nutritionists the most important meal of the all day.
With the breakfast we get in fact the important nourishing necessary to face to the best the first part of our days more and denser of appointments.
Here therefore because it is extremely important to take it - and absolutely wrong to skip it - and in the best way as possible.
A good day begins in fact from a good breakfast, in which we have to include all the most important nourishing elements, first of all carbohydrates but also proteins, mineral salts and vitamins.
With the breakfast we give back energy to our body after the break of the nighttimes rest.
The most proper foods for this first meal of the day are in fact first of all carbohydrates (main “gasoline” of fast use for our organism) like those contained in bread, biscuits and cereals, but also proteins (in milk, yogurt etc…), mineral salts and vitamins from fruits and fruit-juices, and in small doses also fats, never to eliminate from our feeding.
And if the rule of a healthy breakfast is worth for everybody, its importance is absolute for the children but also for the sportsmen, that will have to draw from it the nourishing more proper for their activity.
In Riccione, hotel hospitality is also specialized in to offer a healthy breakfast and to the children and sportsmen demands.
In our hotels‘ breakfast-buffet you’ll found in fact a vast range of products among the healthiest for a good start of day with particular attention to the local biological products and tables rich in fruit, cereals, cakes, yogurt and milk very genuine.
To start the day the best way and to do “the full” of energy and vitamins - essential before a day of sun - taste the healthy breakfast in the hotels of Riccione.


